Enjoy a fun and challenging cycle workout! This popular 45-minute high intensity indoor exercise class will strengthen your heart and tone your legs while riding through challenging terrain.
500 kcal burned
Level: Very hard
Limit of participants
What to Bring
- Firstly, try to arrive 5 minutes early so you can get prepared and get any equipment you need in place
- Clothes to allow for movement and suitable for the activity
- Water – Stay hydrated at all times to ensure you last the pace!
- Handtowel – believe us, you’ll need it!!
- Energy & Enthusiasm!