Enjoy a fun and challenging cycle workout! This popular 45-minute high intensity indoor exercise class will strengthen your heart and tone your legs while riding through challenging terrain.

What to Bring

• Firstly, try to arrive 5 minutes early so you can get prepared and get any equipment you need in place
• Clothes to allow for movement and suitable for the activity
• Water – Stay hydrated at all times to ensure you last the pace!
• Handtowel – believe us, you’ll need it!!
• Energy & Enthusiasm!

[cwa id=’classes-widget-area’]