INDIVIDUAL LES MILLS SESSIONS
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GROUP CLASSES ARE TEMPORARY PAUSED
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Improve your fitness and stay motivated by exercising along to chart-topping music, rock star instructors, and the latest cutting-edge moves that will keep you coming back for more. We have a state-of-the-art purpose-built studio complete with a large screen, music system, and the latest mind-blowing lighting system. We offer a wide range of Les Mills™ classes including BodyPump™, BodyBalance™, RPM™ and Grit™.

Book and manage your favourite classes with the Kingfisher Club’s app. Instantly get notified with the Kingfisher Club’s latest news and events right on your phone. The app is available to download on iOS and Android devices today.

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BODYPUMP™

  • Hard
60 min

For anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.

BODY BALANCE™

  • Hard
60 min

Ideal for anyone and everyone, BODYBALANCE™* is the yoga-based class that will improve your mind, your body and your life.

RPM™

  • Very hard
45 min

RPM™ is our indoor cycling class, set to the rhythm of motivating music. Burn up to 620 calories* a workout and get fit fast.

GRIT™ CARDIO

  • Hard
30 min

LES MILLS GRIT™ CARDIO LES MILLS GRIT™ Cardio is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increase speed and maximize calorie burn. This workout uses a variety of body weight exercises and provides the challenge and intensity you need to get r...

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